素食

素虾子素鱿鱼

谢谢Kiki kek的食谱

http://www.youtube.com/watch?v=AI2zdNrG2xY&list=PL0miKHIp0o8tlHrxgxZoVYPjEuir0pfuw

http://www.youtube.com/watch?v=eUFTtUm3Eqk

http://www.youtube.com/watch?v=OkMPgBVDSOA

http://www.youtube.com/watch?v=5hBdaASPyPI

素丸子
http://www.youtube.com/watch?v=YNTJwLZ9JfU
http://www.youtube.com/watch?v=xtgS6V6gC8Q

炸素排
http://www.youtube.com/watch?v=ShTzkfA-dAo
http://www.youtube.com/watch?v=pmBDLh2ITck

豆腐丸子
http://www.youtube.com/watch?v=tq1TTNpMcZE

自己动手做健康调味料~香菇粉
http://amanda326.pixnet.net/blog/post/28475478

自制素食汉堡肉，杏鲍菇+红萝卜+牛蒡切幼炒过加入豆腐加入调味料做成片状裹上面粉煎成汉堡肉
http://www.youtube.com/watch?v=dzuKHb8eiPs